Mala beads make a wonderful tactile tool to teach children about meditation and mindfulness.  This workshop will consist of a session of mindful movement and breath work, as well as the opportunity to create a mala bracelet and explore it's meaning and significance.  Providing the same benefits that you can expect from your own adult practice, but with a little more playfulness!  A yoga workshop for the whole family to enjoy!

Pre-registration is required.  Contact the studio to sign up!

YogaPals® Family Day

Yoga & Mala Making Workshop

Family Day

Monday, February 19, 2018 @ 1:00 PM

$10 per person