Women’s Yoga & Hormones Specialist Certification

WYS II

Module 2: Hormone/Endocrine Yoga

Saturday, Sept 7 2024 11:30 AM to 6:00 PM

Sunday,  Sept 8 2024 11:30 AM to 6:00 PM

Cost: $330.00  per 20  hour course module

REGISTER 

Do you want to focus your yoga teaching and specialize in women? Then this is the teacher training for you! This training is a comprehensive and inspirational program that will transform your practice and deepen your understanding of yoga for women. Designed by women for women, this course is appropriate for aspiring teachers , yoga practitioners, health professionals, doulas, midwives, nurses, social workers, educators or anyone interested in providing and fostering in depth support for women in Yoga and Women’s health.

Prerequisite: 200 RYT and WYSCII

Course content:

• Endocrine system 101: Understanding hormones; physical and psychological changes
• Hormone depletion issues ie auto immune, chronic fatigue, adrenal depletion
• Nutrition & health for Women’s Hormones
• The H practice -Yoga sequencing for peri menopause and Menopause and beyond to balance hormones
• Self care practices for women: Inner limb practices to support hormonal changes
• Meditation, pranayama(breathing) and visualizations for womens general health and wellbeing
• Marketing for a woman-centred business
• Practice teaching; Sequencing designing a sequence for a Case Study

Please note to be certified as a Women’s Yoga Specialist the full course is 80 hours; this includes the following courses:

• Pre natal /fertility certification ( 25 hrs )
• Post natal certification (20hrs)
• Women’s Yoga Specialist I (25hrs)
• Women’s Yoga specialist II (25 hrs ) for a total of 80 hours.

Courses can be taken in any order although we do recommend taking WYS I & II in order of possible. Courses can also be taken individually as part of RYT 300 or 500. All 20 hour course certifications done over a weekend

Course Created by: Eloisa Slimmon

• Certified and registered Yoga Teacher Trainer ERYT  500
• Certified Endocrine Specialist 2015
• Hypnobirthing Practioner 2005
• Certified Fitness Trainer 2003
• George Brown Theatre/Dance/Movement 1992
• Pilates Teacher Training with Susan Grescovich 1998
• Teaching Fitness Professionals to teach Yoga since 2007

Live lectures via Zoom,  practicum Classes held at Liberty Movement and Wellness
To Register or for More Information visit  call: 416-879-0711