YogaPals® Dance and Movement for Kids and Teens

Classes are open to young dance students of all levels and dance backgrounds. Techniques include ballet, hip hop, and contemporary.  We foster healthy body awareness and encourage students to explore movement with curiosity and exploration from an artictic perspective. Registration for Children and Teen Programs are now open!

Tots Dance 

Term 1 January 19, 2025 – March 9, 2025  (8 weeks) =  $144 + HST

Term 2 : March 23 – June 29, 2025 ( 15 weeks) = $270 + HST

Term 3: September 14th –  December 21, 2025 ( 15 weeks) = $270 +HST

 Holiday Special : $608 + HST ( 38 weeks)  for all 3 terms pre pay ( $16 per class)

*Sibling discount please email us

Class Descriptions

Hip Hop and Break dance
Established in the 1970s in New York City, hip-hop and break dance – as an element of hip-hop culture – has become a popular and innovative movement style across the world. Our classes begin with a community-building warm-up, followed by skill building in small groups.
Students learn and build on choreography, and class culminates in improvisation.
In all levels, students explore their personal voice through freestyle (improvisation) and a wide range of codified styles, including breaking, popping, and locking.

AcroYoga ( acrobatics)
Explore the art of movement and connection through AcroYoga, where strength meets grace and teamwork takes flight. Our expertly designed classes focus on safe, progressive learning—building strong foundations, developing coordination, and mastering skills like flying transitions and advanced acrobatics. Perfect for movers of all levels, this is where fun and focus combine to help you soar with confidence.

Creative Movement
Creative Movement classes for tots 2.5 – 5 years old will improve body and spatial awareness for the youngest movers through story telling and improvisation. Dancers will learn the basics of ballet including turnout, pliés, tendus and more. The last class will be a recital.

Modern Dance : Mind-Body Knowledge and Expression
In movement, students will become more aware and organized in their bodies. They will explore certain aesthetic characteristics that help to define dance material as “Modern” or contemporary.

Ballet 1
Ballet One class is designed to help develop fine and gross motor skills, whole body co-ordination and musicality, while learning classical Cecchetti technique. Previous dance experience is not necessary, as classes are adapted and paced according to skill and rate of learning.
Ballet II
Ballet Two class A continuation of ballet technique basics covered in Ballet I. Class begins with a typical ballet barre warm up progressing through and building on exercises like pliés, tendus, and dégagés. Dancers in Ballet II will learn retiré, pirouette, grand battement, and will continue to expand their petit allegro vocabulary with glissades, assemblés, sissonnes and more.

YogaPals® Family Yoga Workshop

A yoga workshop for the whole family to enjoy. This  1.5 hour weekend workshop will explore sun salutations, standing poses, breathing, and relaxation techniques. With partner poses and fun interactive yoga games  and a mala making craft for the kids, it is an opportunity to bond with your family on a weekend!

Sunday @10:00 am – 11:30am workshops in 2025

Cost: $150  per family includes mala materials, all mats and props provided.

January 12th : REGISTER

 March 16th